Too many goals in the mind but what are you doing to train your mind?
The simplest app to work on your goals
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Within Club
Virtual Meditation Room
Mindfulness activities
Planning your day in 5 minutes
Gratitude Visit
Feyman Technique
Leave Social Media activity
4-7-8 Breathing
MSPSS/HAM-A
Perceived Stress Scale
Eisenhower Matrix
How to remove distractions
It will just take 10 minutes a day!
Experience the transformative power of MMR- Manifestation, meditation, Reflection - to supercharge your journey to success.
Hear From Our Users
I have been using Within since a month. I could find positive changes in my mindset through this. Every single minute spent in this app is worthit for mental health growth. Thanks.
A great app to plan out all the goals that I wish to work on for myself. It really helped me organize my thoughts and gain clarity. The meditation scripts are so soothing and affirming. Overall, a great tool if you want create a positive change in your routine ✨
My experience using the Within app has been largely positive. The diverse range of guided meditations caters to different aspects of mindfulness, providing flexibility in my practice.
F.A.Qs
What is the Within app, and how can it help me?
What is the MMR way?
What is an affirmation?
How do I prepare myself before sitting to meditate? Are there any things that can help me focus more during the session?
Is there any ideal place or time to meditate?
I find meditation to be tedious and frustrating because my mind drifts off every time I decide to sit down and meditate. What can I do?
What if I miss my Practice?
Is it necessary to complete all three parts of a MMR session?
What if I leave after meditation, will my progress be counted?
What are short term affirmations?
What are midterm affirmations?
What are long term affirmations?
Contact Us
We would be happy to assist you with any inquiries.
The best way to get in touch is to send us an email at thehummingminds@gmail.com. We will try to respond as soon as possible in any case!
Address
The Humming Minds, A-428, Kethana Eternal Blossom, Kaverappa Layout, Kadubeesanahalli, Bengaluru, Karnataka 560103
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first in the mind, then in realty